From Brendon’s Questions Below:“I assume my heart rate went up because I had no fuel?” This is not necessarily the case, if you run out of energy you normally feel light headed and you will slow right down ” i.e hit the wall”. I would suggest that the hills would have taken a lot of [...]
February 2007
As Roy & HG would say “Too much Michelle is barely enough!” Just got these photos of Michelle Wu through (Michelle had a great win in Hobart 9 or so days ago). Michelle always seems to have a smile on her face – must be because she’s clever enough to stick here name on her [...]
Hello again DavidAs part of my training for the Sydney to Surfers ride (check out the web site here), I went for a 110 km bike ride on Saturday morning. As usual, I took 3 bidons of HEED with me. But when I went to grab some gels I found I only had 1. So [...]
Michelle is one of our sponsored athletes and very enthusiastic user of our products. She also happens to be an exceptional triathlete who competed in the National Series in Hobart last weekend. Here’s Michelle’s email: Hi David Just to let you know I competed in the female Age Group race in the National Series last [...]
You know what I’m going to say here, but I’ll say it anyway because I believe it so passionately. The biggest mistake athletes make is not paying enough attention to their nutrition. Not knowing what and when to eat during a race can, quite simply, toss away 6 months of hard training. And no athlete [...]
Hello David What are the biggest mistakes you see endurance athletes make? (I won’t tell you more on what I’ve been doing – much prefer to hold back, nod my head at these mistakes and say “Yes, aren’t those other athletes silly!”) Brendon
I’ve had a couple of people mention they think we should have a seperate page for each product on the site. We do have that with our drop down menu system (see example image below) – but some older browsers don’t get the drop downs (so that’s why we have all the products on 1 [...]
Hello again If you’re interested in endurance sports and/or sports nutrition you could do worse than subscribe to our monthly newsletter. Subscribers receive first dibs on our Sensational Specials we run most months. Our best ever, I think, was our gear give-away – All you had to do was place an order for over $150 [...]
Brendon, so we’ve been using you as our Case Study/Guinea Pig and you’ve been asking the questions. Now the tables have turned my friend. “Do you do much riding?” I have it from a very reliable source that during a ride on the Gold Coast you got chatting to Olympic Gold Medalist and Australian cycling [...]
Sean Foster is a former top pro Triathlete we’ve sponsored for years and a great guy to boot (not that I’ve ever kicked him!). Sean’s very well known in the endurance events industry and he is the Head Coach at the respected Fluid Movements – a big Triathlon squad with over 200 members (he runs [...]
