Hammer Gel

Rated 5.00 out of 5 based on 5 customer ratings

(5 customer reviews)

$2.50 – $39.95

Gels Pricing:

1 – 11 Gels: $2.59 each
12 – 23 Gels: $2.39 each
24+ Gels: $2.19 each
All flavours are Vegan Certified except Nocciola
All flavours are Kosher except Nocciola which is certified Kosher Dairy

SKU: hgcp Category: Energy Fuels

Description

The staples of any energy drink, bar, or gel are carbohydrates. In this regard, Hammer Gel stands alone in today’s glutted market of energy products. A look at the ingredient list on the label will tell you why: we use long-chain complex carbohydrates for smooth, consistent energy release. There’s only a trace of sugar, so Hammer Gel doesn’t set off wild insulin spikes causing “sugar high” and “sugar crash.” You won’t find our products saturated with cheap, ineffective, commercial-grade sugars, which can ruin health and performance.

Hammer Gel is an easily digested, concentrated source of complex carbohydrates with four amino acids added to enhance performance and prolong energy levels during intense training and competition. Hammer Gel has a syrup-like consistency that mixes easily with water if so desired. You can drink it straight, dilute it, or use it to flavor other Hammer Nutrition fuels. Use it before, during, and after exercise.

Benefits

Hammer Gel is available in the following delicious flavors: Apple-Cinnamon, Banana, Chocolate, Espresso, Montana Huckleberry, Orange, Peanut Butter, Peanut Butter/Chocolate, Raspberry, Tropical, Vanilla, and Unflavored.

Since 1995, Hammer Gel has been the benchmark of concentrated carbohydrate energy, primarily because of what it doesn’t contain—Hammer Gel has no added refined, simple sugars, and no artificial colors, flavors, or sweeteners.

Choose either single-serving pouches or cost-effective 26-serving jugs for even, reliable energy, not the “flash and crash” of sugar-loaded products. You get only what’s good for you: complex carbohydrates, natural ingredients, and real fruit. The result is a great-tasting concentrated fuel source that goes down and digests easier than other energy gels.

Hammer Gel is versatile as well; you can drink it straight, add it to your water bottle, or combine it with Sustained Energy, HEED, or Perpetuem to create a variety of tasty energy combinations for any length activity—anywhere, anytime.

Note: Hammer Flask holds 5-6 servings. Only Espresso and Tropical flavors contain caffeine, 50 mg for Espresso and 25 mg for Tropical per serving.

Usage Info

Application
Use as a primary source of calories during exercise and competition lasting up to two hours.

Suggested Doses by Body Weight*

WEIGHT	SERVINGS	CALORIES
Up to 41 kg	0.5-1 serving/hr	40-45 to 80-90 cal.
41 – 54.5 kg	0.5-1.5 servings/hr	40-45 to 120-135 cal.
54.5 – 70 kg	1-2 servings/hr	80-90 to 160-180 cal.
70 – 86 kg	1.5-2 servings/hr	120-160 to 135-180 cal.
86+ kg	1.5-2.5 servings/hr	120-135 to 200-225 cal.
*These are estimated doses. Each athlete should determine in training, under a variety of conditions, their personal optimum.If using more than one fuel, be sure to combine all of the calories from all of the products consumed to reach a correct total hourly intake.

Mixing / Usage Instructions
Consume 0.5-2.5 servings per hour (see chart above), along with 475-830 ml of plain water per hour from a separate source.

Notes
Hammer Gel may be used as the sole source of calories during workouts and races up to two hours, perhaps up to three hours under certain circumstances. When training sessions or races go much longer than that, select either Perpetuem or Sustained Energy as your primary fuel source.

Hammer Gel is perfectly compatible with all other Hammer Nutrition fuels. During ultra distance events, while Hammer Gel cannot be your sole source of calories every single hour, it may be used occasionally to give you a little variety in what you’re consuming.

Hammer Flask holds 5-6 servings.
Espresso Hammer Gel contains 50 mg caffeine per serving.
Tropical Hammer Gel contains 25 mg caffeine per serving.
You can use Hammer Gel to flavor Sustained Energy.

Hammer Gel flavors can be mixed for a variety of tastes. Try these combinations:

Banana + Chocolate or Espresso = Banana Split
Orange + Vanilla = Orange Creamsicle
Raspberry + Orange + Banana = Fruit Punch
Raspberry + Espresso = Raspberry Mocha
Vanilla mixed with any other flavor to make it more mild for long-term use

Video Info

Nutritional Info

Hammer Gel Apple-Cinnamon Nutrition Facts
Serving Size 1.7 tablespoons (33g)
	Amount Per Serving	% Daily Value*
Calories	90
Total Fat	0g	0%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	25mg	1%
Total Carbohydrate	21g	8%
Dietary Fiber	0g	0%
Total Sugars	2g
Added Sugars	0g	0%
Protein	0g
Vitamin D	0mcg	0%
Calcium	7mg	0%
Iron	0mg	0%
Potassium	35mg	0%
*Percent Daily Values are based on a 2,000 calorie diet.
Ingredients: Maltodextrin, Water, Apple Juice Concentrate, Energy Smart® (Grape Juice, Rice Dextrin), Cultured Dextrose, Cinnamon, Ascorbic Acid, Vanilla Extract, Malic Acid, Potassium Carbonate, Salt, L-Leucine, L-Alanine, L-Valine, L-Isoleucine.
This product is processed in a facility that also processes eggs, fish, dairy, soy and wheat. (This flavor is certified Kosher, Vegan, and has no added sugars)

Hammer Gel Banana Nutrition Facts
Serving Size 1.7 tablespoons (33g)
	Amount Per Serving	% Daily Value*
Calories	90
Total Fat	0g	0%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	15mg	1%
Total Carbohydrate	22g	8%
Dietary Fiber	0g	0%
Total Sugars	2g
Added Sugars	0g	0%
Protein	0g
Vitamin D	0mcg	0%
Calcium	6mg	0%
Iron	0mg	0%
Potassium	15mg	0%
*Percent Daily Values are based on a 2,000 calorie diet.
Ingredients: Maltodextrin, Water, Bananas, Energy Smart® (Grape Juice, Rice Dextrin), Cultured Dextrose, Citric Acid, L-Leucine, L-Alanine, L-Valine, Potassium Chloride, L-Isoleucine.
This product is processed in a facility that also processes eggs, fish, dairy, soy and wheat. (This flavor is certified Kosher, Vegan, and has no added sugars)

Hammer Gel Chocolate Nutrition Facts
Serving Size 1.7 tablespoons (33g)
	Amount Per Serving	% Daily Value*
Calories	90
Total Fat	0g	0%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	35mg	2%
Total Carbohydrate	21g	8%
Dietary Fiber	0g	0%
Total Sugars	3g
Added Sugars	1g	2%
Protein	0g
Vitamin D	0mcg	0%
Calcium	6mg	0%
Iron	0mg	0%
Potassium	34mg	0%
*Percent Daily Values are based on a 2,000 calorie diet.
Ingredients: Maltodextrin, Water, Tapioca Syrup, Energy Smart® (Grape Juice, Rice Dextrin), Cocoa, Natural Flavors, Cultured Dextrose, Salt, Ascorbic Acid, L-Leucine, L-Alanine, L-Valine, Potassium Carbonate, L-Isoleucine.
This product is processed in a facility that also processes eggs, fish, dairy, soy and wheat. (This flavor is certified Kosher and Vegan)

Hammer Gel Espresso Nutrition Facts
Serving Size 1.7 tablespoons (33g)
	Amount Per Serving	% Daily Value*
Calories	90
Total Fat	0g	0%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	35mg	2%
Total Carbohydrate	22g	8%
Dietary Fiber	0g	0%
Total Sugars	4g
Added Sugars	1g	2%
Protein	0g
Vitamin D	0mcg	0%
Calcium	7mg	0%
Iron	0mg	0%
Potassium	38mg	0%
*Percent Daily Values are based on a 2,000 calorie diet.
Ingredients: Maltodextrin, Water, Tapioca Syrup, Energy Smart® (Grape Juice, Rice Dextrin), Cocoa, Natural Flavor, Coffee, Cultured Dextrose, Salt, Caffeine, Ascorbic Acid, L-Leucine, L-Alanine, L-Valine, Potassium Carbonate, L-Isoleucine.
This product is processed in a facility that also processes eggs, fish, dairy, soy and wheat. (This flavor is certified Kosher and Vegan)

Hammer Gel Montana Huckleberry Nutrition Facts
Serving Size 1.7 tablespoons (33g)
	Amount Per Serving	% Daily Value*
Calories	90
Total Fat	0g	0%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	20mg	1%
Total Carbohydrate	22g	8%
Dietary Fiber	0g	0%
Total Sugars	2g
Added Sugars	0g	0%
Protein	0g
Vitamin D	0mcg	0%
Calcium	6mg	0%
Iron	0mg	0%
Potassium	4mg	0%
*Percent Daily Values are based on a 2,000 calorie diet.
Ingredients: Maltodextrin, Water, Energy Smart® (Grape Juice, Rice Dextrin), Huckleberries, Natural Flavor, Cultured Dextrose, Citric Acid, Salt, L-Leucine, L-Alanine, L-Valine, Potassium Chloride, L-Isoleucine.
This product is processed in a facility that also processes eggs, fish, dairy, soy and wheat. (This flavor is certified Kosher, Vegan, and has no added sugars)

Hammer Gel Nocciola Nutrition Facts
Serving Size 1.7 tablespoons (33g)
	Amount Per Serving	% Daily Value*
Calories	100
Total Fat	2.5g	3%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	30mg	1%
Total Carbohydrate	20g	7%
Dietary Fiber	0g	0%
Total Sugars	5g
Added Sugars	3g	6%
Protein	1g
Vitamin D	0mcg	0%
Calcium	12mg	0%
Iron	0mg	0%
Potassium	36mg	0%
*Percent Daily Values are based on a 2,000 calorie diet.
Ingredients: Maltodextrin, Water, Hazelnut Paste (Hazelnuts, Sugar, Sunflower Oil), Tapioca Syrup, Energy Smart® (Grape Juice, Rice Dextrin), Roasted Hazelnuts, Cocoa, Nonfat Dry Milk, Cultured Dextrose, Salt, Ascorbic Acid, L-Leucine, Natural Flavor, L-Alanine, L-Valine, Potassium Carbonate, L-Isoleucine. Contains: Milk, Tree Nuts.
This product is processed in a facility that also processes eggs, fish, dairy, soy and wheat. (This flavor is certified Kosher Dairy)

Hammer Gel Orange Nutrition Facts
Serving Size 1.7 tablespoons (33g)
	Amount Per Serving	% Daily Value*
Calories	90
Total Fat	0g	0%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	30mg	1%
Total Carbohydrate	22g	8%
Dietary Fiber	0g	0%
Total Sugars	2g
Added Sugars	0g	0%
Protein	0g
Vitamin D	0mcg	0%
Calcium	6mg	0%
Iron	0mg	0%
Potassium	37mg	0%
*Percent Daily Values are based on a 2,000 calorie diet.
Ingredients: Maltodextrin, Water, Orange Juice Concentrate, Energy Smart® (Grape Juice, Rice Dextrin), Natural Flavor, Cultured Dextrose, Ascorbic Acid, Potassium Carbonate, Salt, L-Leucine, L-Alanine, L-Valine, L-Isoleucine.
This product is processed in a facility that also processes eggs, fish, dairy, soy and wheat. (This flavor is certified Kosher, Vegan, and has no added sugars)

Hammer Gel Peanut Butter Nutrition Facts
Serving Size 1.7 tablespoons (33g)
	Amount Per Serving	% Daily Value*
Calories	100
Total Fat	1.5g	2%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	35mg	2%
Total Carbohydrate	20g	7%
Dietary Fiber	0g	0%
Total Sugars	4g
Added Sugars	2g	4%
Protein	1g
Vitamin D	0mcg	0%
Calcium	5mg	0%
Iron	0mg	0%
Potassium	36mg	0%
*Percent Daily Values are based on a 2,000 calorie diet.
Ingredients: Maltodextrin, Water, Tapioca Syrup, Energy Smart® (Grape Juice, Rice Dextrin), Natural Creamy Peanut Butter (Dry Roasted Peanuts), Cultured Dextrose, Salt, Ascorbic Acid, L-Leucine, L-Alanine, L-Valine, Potassium Carbonate, L-Isoleucine. Contains: Peanuts.
This product is processed in a facility that also processes eggs, fish, dairy, soy and wheat. (This flavor is certified Kosher and Vegan)

Hammer Gel Peanut Butter-Chocolate Nutrition Facts
Serving Size 1.7 tablespoons (33g)
	Amount Per Serving	% Daily Value*
Calories	90
Total Fat	1.5g	2%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	35mg	2%
Total Carbohydrate	20g	7%
Dietary Fiber	0g	0%
Total Sugars	4g
Added Sugars	1g	2%
Protein	1g
Vitamin D	0mcg	0%
Calcium	5mg	0%
Iron	0mg	0%
Potassium	36mg	0%
*Percent Daily Values are based on a 2,000 calorie diet.
Ingredients: Maltodextrin, Water, Tapioca Syrup, Energy Smart® (Grape Juice, Rice Dextrin), Natural Creamy Peanut Butter (Dry Roasted Peanuts), Cocoa, Cultured Dextrose, Salt, Ascorbic Acid, Natural Flavors, L-Leucine, L-Alanine, L-Valine, Potassium Carbonate, L-Isoleucine. Contains: Peanuts.
This product is processed in a facility that also processes eggs, fish, dairy, soy and wheat. (This flavor is certified Kosher and Vegan)

Hammer Gel Raspberry Nutrition Facts
Serving Size 1.7 tablespoons (33g)
	Amount Per Serving	% Daily Value*
Calories	80
Total Fat	0g	0%
Saturated Fat	0	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	20mg	1%
Total Carbohydrate	21g	8%
Dietary Fiber	0g	0%
Total Sugars	2g
Added Sugars	0g	0%
Protein	0g
Vitamin D	0mcg	0%
Calcium	6mg	0%
Iron	0mg	0%
Potassium	35mg	0%
*Percent Daily Values are based on a 2,000 calorie diet.
Ingredients: Maltodextrin, Water, Raspberries, Energy Smart® (Grape Juice, Rice Dextrin), Natural Flavor, Ascorbic Acid, Cultured Dextrose, Potassium Carbonate, Citric Acid, L-Leucine, Salt, L-Alanine, L-Valine, L-Isoleucine.
This product is processed in a facility that also processes eggs, fish, dairy, soy and wheat. (This flavor is certified Kosher, Vegan, and has no added sugars)

Hammer Gel Tropical Nutrition Facts
Serving Size 1.7 tablespoons (33g)
	Amount Per Serving	% Daily Value*
Calories	90
Total Fat	0g	0%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	25mg	1%
Total Carbohydrate	22g	8%
Dietary Fiber	0g	0%
Total Sugars	2g
Added Sugars	0g	0%
Protein	0g
Vitamin D	0mcg	0%
Calcium	7mg	0%
Iron	0mg	0%
Potassium	36mg	0%
*Percent Daily Values are based on a 2,000 calorie diet.
Ingredients: Maltodextrin, Water, Pineapple Juice Concentrate, Energy Smart® (Grape Juice, Rice Dextrin), Natural Flavors, Cultured Dextrose, Ascorbic Acid, Potassium Carbonate, Caffeine, Salt, Amino Acids (L-Leucine, L-Alanine, L-Valine, L-Isoleucine). Contains: Coconut
This product is processed in a facility that also processes eggs, fish, dairy, soy and wheat. (This flavor is certified Kosher, Vegan, and has no added sugars)

Hammer Gel Vanilla Nutrition Facts
Serving Size 1.7 tablespoons (33g)
	Amount Per Serving	% Daily Value*
Calories	90
Total Fat	0g	0%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	25mg	1%
Total Carbohydrate	21g	8%
Dietary Fiber	0g	0%
Total Sugars	2g
Added Sugars	0g	0%
Protein	0g
Vitamin D	0mcg	0%
Calcium	6mg	0%
Iron	0mg	0%
Potassium	12mg	0%
*Percent Daily Values are based on a 2,000 calorie diet.
Ingredients: Maltodextrin, Water, Energy Smart® (Grape Juice, Rice Dextrin), Vanilla Extract, Cultured Dextrose, Citric Acid, Potassium Chloride, Salt, L-Leucine, L-Alanine, L-Valine, L-Isoleucine.
This product is processed in a facility that also processes eggs, fish, dairy, soy and wheat. (This flavor is certified Kosher, Vegan, and has no added sugars)

Testimonials

“I love that they don’t contain any sugar in them as it allows my stomach the chance to digest them and receive the nutrition that they are intended to supply my body with while not getting a stomach ache.” – Dion Finocchiaro, Ultrarunner

“Hammer gels are a maltodextrin based gel, which means less sugar than other brands. With a wide range of flavors that taste great I never get bored during training. The gels are full of amino acids to prevent muscle break down.” – Levi Maxwell, Triathlete

“I’ve been using these in my racing and training for a few years now and I still have trouble picking a favourite flavour! They all just taste so good. “– Nicholas Hull, Triathlete

“I use Hammer gels during my mountain bike races and during training to ensure I do not run out of energy and can perform at my best. The Hammer gels release energy slowly, they provide more fuel for energy production and I am able to ride longer at a high pace without fear of “bonking.””– Courtney Shinn, Mountain Biker

5 reviews for Hammer Gel

Rated 5 out of 5

barger.mark (verified owner) – September 4, 2018

This has been my longtime favourite gel. It tastes just like apple pie and I can tolerate it just as well 6 hours into an event as I do at the start. I’m almost keen to try warming it up for winter races.
Rated 5 out of 5

Michael Daly (verified owner) – September 9, 2018

I use Hammer gels during runs longer than an hour. Unlike gels with simple sugars, Hammer gives a more consistent energy boost that lasts longer. They also doesn’t taste too sweet, my favourite flavours are Nocciola, chocolate and espresso.
Rated 5 out of 5

Matt Di Masi (verified owner) – September 10, 2018

Nocciola has been my gel of choice for 2 years now. Hammer Gel is definitely the secret behind not only performing on race day but also being resilient in training which allows me to back-up multiple sessions in one day or the tougher and longer sessions throughout my training week. If anyone is keen reach for new limits in long distance running and achieve your stretch targets, Hammer Gels are the answer!
Rated 5 out of 5

Mallani Moloney (verified owner) – September 14, 2018

After trying a few different gels on the market, once I tried Hammer Gel I looked no further. The consistency is smooth and palatable, making it easy to swallow and digest. The flavours are not too sweet and genuinely taste like what the flavour is. I use Hammer Gels all through 100km runs and my energy levels remain high and consistent the whole time. And the best thing is I still feel like a Hammer Gel after running 90km! My all time favourite flavours are raspberry, huckleberry, vanilla, nocciola and apple-cinnamon. Definitely recommended!
Rated 5 out of 5

Lisa Redmond (verified owner) – November 1, 2019

I couldn’t agree more with another reviewer here – the flavours are actually really yummy. No flavour fatigue and you can look forward to your gel. I have used Hammer gels for several years now for training, Ironman distance triathlons and long trail runs. My husband & daughter also use Hammer gels for one reason – they work and they taste good. We love all the flavours, my fave is probably peanut butter & chocolate or nocciola but it’s good to mix them up a bit and get the contrast with the fruity flavours of the raspberry, bananna and apple-cinnamon.