If you’re looking for some ideas about sports nutrition for endurance events (and missed our brilliant Steve Born seminars) then this might be of interest.
Brendon Sinclair is the fellow who helps me manage this web site. Many moons ago Brendon was pretty fit – doing Ironman triathlons and marathons – but for the past 9 years or so he hasn’t really done anything. Except eat pies!
He just got reasonably fit to do the Noosa Triathlon with his son Jack (that’s them on the left). To give you an idea of how fit Brendon is, he did the 1.5 km swim in 30 minutes and the 40 km bike ride in 1 hour 25 minutes.
Cycling From Sydney To Surfers
Anyhoo, Brendon has just entered the 10th Annual Sydney to Surfers Cycle starting on March 24. It’s a charity ride with proceeds going to Youth off the Streets -click here for more information.
I’m not sure of the exact distances as yet, but it’s about 1,000 km in a week.
Over the next few weeks we’ll do a bit of a case study as Brendon trains and uses the great Hammer Nutrition products in an effort to prepare for 1,000 km on the bike over 7 days.
Hope you can join us as we provide a real-life example of our products in action.