Sport: Ultra Marathon Running
Sporting Accomplishment: 3 x National 100km Champion (pb 7.34mins), 2012 Badwater 217km Ultra Finisher, 3 x Western States 100 Mile Endurance Run Finisher. Winner 2014 Surf Coast Century 100km Ultra. 5th Sydney City to Surf, Victorian 10km Champion 2008
How did you get into your sport: After watching a movie about the ‘Western States 100 Mile Endurance Run’ I decided to have a crack at a 100km Ultra Race.
Hardest thing about your sport: The suffering you go through during a long event
What does your regular training week consists of: 2 Easy Runs, 3 Speed/Endurance Sessions and 2 Long Runs of 2 to 4 hrs.
How do you keep motivated: Setting new goals.
Goals (Future Plans and Career expectations): Set PB in two major events: 2015 Surf Coast Century 100km Ultra (Angelsea September and National 100km Championship (Gold Coast July)
Best piece of advice you have been given: Run easy early and come home hard.