Perpetuem Solids

$9.95 – $89.95 AUD

Fresh & tasty even in the heat
Steady, reliable energy
Convenient and easy to carry
Caffé Latte contains caffeine

Flavour

Clear

SKU: N/A Category: Energy Fuels

Description

Every three tablets of Perpetuem Solids contain 100 calories, they’re super easy to chew and consume, they won’t “go bad” no matter what the weather, and they’re a complete and satisfying solid-food fuel source. You can use Perpetuem Solids with other Hammer Nutrition fuel source or, if desired, as a sole source of calories.

There are two caveats that need to be mentioned:

Perpetuem Solids are not meant to be dissolved in water. Just chew, swallow, and wash them down with water or any liquid Hammer Nutrition fuel.
Although the tablets break apart very easily in the mouth, people with dentures or delicate teeth should use caution when using Perpetuem Solids.

Benefits

Available in three flavors: Caffé Latte, Orange-Vanilla, and Strawberry-Vanilla.

These easy-to-digest tablets contain the same effective, time-proven ingredients as Perpetuem in the powdered form. Of course, as is the case with all of the Hammer Nutrition fuels, there are no refined sugars and no artificial colors or sweeteners in Perpetuem Solids. Not designed to be dissolved in water, they are convenient and, perhaps best of all, they don’t have a time limit on palatability or stability; Perpetuem in the powdered form, when mixed into solution, must be consumed within 3-5 hours.

Perpetuem Solids can be used for workouts and races of any duration, but they’re primarily designed to augment the use of other Hammer Nutrition fuels during those lasting more than two hours. Perpetuem Solids are especially beneficial for longer-duration workouts and races, when high-quality, solid food is desired and when carrying premixed bottles of powdered Perpetuem may not be practical. As an example, Perpetuem Solids are absolutely perfect for use during the run portion of a half or full iron distance triathlon, or at any time during an ultra running race.

Extra Benefits:
Carnosine, one of the ingredients in Perpetuem (it’s also in HEED, Sustained Energy, and Recoverite), is both a performance aid (a superb lactic acid buffer) and a premium general health nutrient (multiple free-radical scavenging and anti-glycation antioxidant).

Perpetuem powder in multiple flavors is available on the Perpetuem page.

Usage Info

Application:
A solid source of calories designed to augment your use of Hammer Nutrition fuels, helping you reach your ideal hourly intake during exercise/competition lasting more than two hours. On occasion, Perpetuem Solids may be used as a sole source of calories if desired.

Serving Size:
Three Perpetuem Solids tablets contain 100 calories.

Suggested Doses by Body Weight

WEIGHT	AMOUNT	CALORIES
Up to 54.5 kg	1-2 tablets/hr	33-67 calories
54.5 – 70 kg	2-3 tablets/hr	67-100 calories
70 – 86 kg	3-4 tablets/hr	100-133 calories
86+ kg	4-5 tablets/hr	133-166 calories

Notes:
Perpetuem Solids is ideal for all long-duration athletic endeavors, but it is especially beneficial for ultra marathon running or the running portion of half or full iron distance triathlons, where carrying premixed bottles or concentrated flasks of Sustained Energy or Perpetuem may not be practical.

Perpetuem Solids tablets are not meant to be dissolved in water.

People with dentures or delicate teeth should use caution when consuming Perpetuem Solids.

Nutritional Info

Perpetuem Solids Orange-Vanilla Supplement Facts
Serving Size 3 tablets (25.5g)
	Amount Per Serving	% Daily Value
Calories	100
Calories from Fat	7
Total Fat	0.9 g	1%*
Saturated Fat	0.2 g	<1%*
Total Carbohydrate	20 g	7%*
Sugars	3 g	†
Protein	3 g	5%*
Iron	0.5 mg	3%
Phosphorus	78 mg	8%
Magnesium	3 mg	<1%
Manganese	0.4 mg	21%
Chromium	41 mcg	34%
Sodium	81 mg	3%
Potassium	28 mg	<1%
Choline Bitartrate 18 mg		†
L-Carnitine 18 mg		†
L-Carnosine 37 mg		†
*Percent Daily Values are based on a 2,000 calorie diet.
†Daily Value not established
Ingredients: Maltodextrin, Soy Protein Isolate, Energy Smart® (fruit juice, natural grain dextrin), Soy Lecithin, Natural Flavor, Trisodium Phosphate, L-Carnosine, L-Carnitine (as Carnipure™), Choline Bitartrate, Chromium Polynicotinate, Magnesium Stearate.
Contains: Soy.
This product is processed in a facility that also processes Dairy & Soy products.

Perpetuem Solids Strawberry-Vanilla Supplement Facts
Serving Size 3 tablets (25.5g)
	Amount Per Serving	% Daily Value
Calories	100
Calories from Fat	7
Total Fat	0.7 g	1%*
Saturated Fat	0.2 g	<1%*
Total Carbohydrate	20 g	7%*
Sugars	3 g	†
Protein	2 g	4%*
Iron	0.6 mg	3%
Phosphorus	76 mg	8%
Magnesium	3 mg	<1%
Manganese	0.4 mg	19%
Chromium	41 mcg	34%
Sodium	78 mg	3%
Potassium	28 mg	<1%
Choline Bitartrate 18 mg		†
L-Carnitine 18 mg		†
L-Carnosine 37 mg		†
*Percent Daily Values are based on a 2,000 calorie diet.
†Daily Value not established
Ingredients: Maltodextrin, Soy Protein Isolate, Energy Smart® (fruit juice, natural grain dextrin), Soy Lecithin, Natural Flavor,Trisodium Phosphate, L-Carnosine, Red Beet Juice Powder, L-Carnitine (as Carnipure™), Choline Bitartrate, Chromium Polynicotinate, Magnesium Stearate.
Contains: Soy.
This product is processed in a facility that also processes Dairy & Soy products.

Perpetuem Solids Caffe Latte Nutrition Facts
Serving Size 3 tablets (25.5g)
	Amount Per Serving	% Daily Value
Calories	100
Calories from Fat	7
Total Fat	0.9 g	1%*
Saturated Fat	0.2 g	<1%*
Total Carbohydrate	20 g	7%*
Sugars	3 g	†
Protein	3 g	5%*
Iron	0.6 mg	3%
Phosphorus	78 mg	8%
Magnesium	3 mg	<1%
Manganese	0.4 mg	21%
Chromium	41 mcg	34%
Sodium	81 mg	3%
Potassium	44 mg	1%
Choline Bitartrate	18 mg	†
L-Carnitine	18 mg	†
L-Carnosine	37 mg	†
Caffeine	10 mg	†
*Percent Daily Values are based on a 2,000 calorie diet.
†Daily Value not established
Ingredients: Maltodextrin, Soy Protein Isolate, Energy Smart® (fruit juice, natural grain dextrin), Soy Lecithin, Coffee Powder, Natural Vanilla Flavor, Trisodium Phosphate, L-Carnosine, L-Carnitine (as Carnipure™), Choline Bitartrate, Caffeine, Stevia, Chromium Polynicotinate, Magnesium Stearate.
Contains: Soy.
This product is processed in a facility that also processes Dairy & Soy products.

Testimonials

“Solids are my first choice for fuel during an ultra if I’m self-crewing. They’re no mess, no fuss, and provide the quality complex carbs I need to run for hours.” – Bernadette Benson, Ultra Runner

“In really hot races I found that I needed to drink cold water to keep my core temperature down. I use the solids for those races and found I could easily chew them, I LOVE the cafe latte flavour and they kept hunger at bay on the bike.”– Jo Coombe, Triathlete

“Race nutrition is difficult. Not anymore with the Perpetuem Solids! They are much easier to digest than bars, they can be taken without any liquids, so yummy and provide you with all the energy you need, in a healthy way.” – Jennifer Zenker, Triathlete

“I like running, but am now in the “old-fast-uninjured – pick any two” category. I am lucky enough to visit Australia’s best physio (Eliza Kwan / Smyth the mountain-biking machine) when my enthusiasm outstrips my capabilities.
I have been using High5 for a number of years, but was chatting to her about the ‘high & low’ I get from the gels, especially when training or racing past the 15km mark. Anyway, she suggested you. So, a few months ago I bought a few of the Perpeteum tablet tubes & have been using them in conjunction with the High5 gels – usually 1 x gel to start, then onto the Perpetuem. The change has been significant: the Perpetuem does not have the high, and more importantly does not have the low. Although a little difficult to chew when blowing hard & short of spit, the tablets keep their shape when carried over 500-1000m to allow a slow & steady ‘nibble’, and like a chewing tobacco can be stashed between cheek and gum to dissolve over time. Sustaining the pace over long runs helped me run half marathon pb recently: in 2009 it was 1.24.58, just a few weeks ago I ran 1.23.30 – not what I was expecting at age 45. The better training rate has enabled better race day performance. This stuff makes a difference – like most amateurs, running is not just a physical pursuit, it’s also a very significant part of maintaining good mental health. Keep doing what you’re doing, because it works.” – Dave, Runner

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Perpetuem Solids

Description

Benefits

Usage Info

Nutritional Info

Testimonials

Reviews

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