{"title":"Fuels \u0026 Energy","description":"\u003cp\u003eHammer energy fuels and energy gels are the ideal fuel for any endurance athlete. Proper fueling is imperative for optimal athlete performance. Here at Hammer Nutrition, our goal is to help athletes achieve this with safe, natural and stimulant-free nutrition products.\u003c\/p\u003e\n\u003cp\u003eEnergy gels are carbohydrate-based supplements, which are highly concentrated to offer a quick source of carbs. This boost is easily absorbed by the body and is used to replenish glucose levels in the blood and to boost muscle glycogen used during exercise. Energy gels are highly effective when consumed about 5 minutes from the start time of an event. As these energy gels are digested, blood sugar levels are subsequently elevated and you'll be well and truly into your event.\u003c\/p\u003e\n\u003cp\u003eRunning gels, cycling gels, endurance gels - Energy Fuels from Hammer Nutrition.\u003c\/p\u003e","products":[{"product_id":"hammer-gel-single-serve","title":"Hammer Gel Single Serve","description":"\u003cp style=\"text-align: left;\"\u003eThe staples of any energy drink, bar, or gel are carbohydrates. In this regard, Hammer Gel stands alone in today’s glutted market of \u003ca href=\"https:\/\/www.hammernutrition.com.au\"\u003esports nutrition\u003c\/a\u003e. A look at the ingredient list on the label will tell you why: we use long-chain complex carbohydrates for smooth, consistent energy release.\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eThere’s only a trace of sugar, so Hammer Gel doesn’t set off wild insulin spikes causing “sugar high” and “sugar crash.” You won’t find our products saturated with cheap, ineffective, commercial-grade sugars, which can ruin health and performance. They’re great as running gels, cycling gels and more.\u003c\/p\u003e\n\u003cp\u003eHammer Gel is an easily digested, concentrated source of complex carbohydrates with four amino acids added to enhance performance and prolong energy levels during intense training and competition. Hammer Gel has a syrup-like consistency that mixes easily with water if so desired. You can drink it straight, dilute it, or use it to flavor other Hammer Nutrition fuels. Use it before, during, and after exercise.\u003c\/p\u003e","brand":"hammer-nutrition-au","offers":[{"title":"Banana","offer_id":52152219173165,"sku":null,"price":3.39,"currency_code":"AUD","in_stock":true},{"title":"Apple-Cinnamon","offer_id":52152219205933,"sku":null,"price":3.39,"currency_code":"AUD","in_stock":true},{"title":"Chocolate","offer_id":52152219238701,"sku":null,"price":3.39,"currency_code":"AUD","in_stock":true},{"title":"Espresso (contains caffeine)","offer_id":52152219271469,"sku":null,"price":3.39,"currency_code":"AUD","in_stock":true},{"title":"Huckleberry","offer_id":52152219304237,"sku":null,"price":3.39,"currency_code":"AUD","in_stock":true},{"title":"Nocciola","offer_id":52152219337005,"sku":null,"price":3.39,"currency_code":"AUD","in_stock":true},{"title":"Orange","offer_id":52152219369773,"sku":null,"price":3.39,"currency_code":"AUD","in_stock":true},{"title":"Peanut Butter","offer_id":52152219402541,"sku":null,"price":3.39,"currency_code":"AUD","in_stock":true},{"title":"Peanut Butter Chocolate","offer_id":52152219435309,"sku":null,"price":3.39,"currency_code":"AUD","in_stock":true},{"title":"Raspberry","offer_id":52152219468077,"sku":null,"price":3.39,"currency_code":"AUD","in_stock":true},{"title":"Tropical (contains caffeine)","offer_id":52152219500845,"sku":null,"price":3.39,"currency_code":"AUD","in_stock":true},{"title":"Vanilla","offer_id":52152219533613,"sku":null,"price":3.39,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0954\/5780\/4589\/files\/Gel-Single-Nicciola.jpg?v=1781507098"},{"product_id":"heed-1kg","title":"HEED - 1kg Bag","description":"\u003cul\u003e\n\u003cli\u003eSteady, consistent energy with NO sugar crash\u003c\/li\u003e\n\u003cli\u003eBuffer lactic acid\u003c\/li\u003e\n\u003cli\u003eHelp prevent cramps\u003c\/li\u003e\n\u003cli\u003eSupports dental health\u003c\/li\u003e\n\u003cli\u003eNO simple SUGAR\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eHEED contains complex carbs from maltodextrin, our proprietary full-spectrum electrolyte profile, and critical nutrients. Consider it a “guilt free” replacement for traditional sports drinks. Use it to meet all your fueling needs for up to three hours or as a partial fuel source for exercise lasting more than 3 hours.\u003c\/p\u003e\n\u003cp\u003eThe absence of sugar and citric acid plus the addition of Xylitol makes HEED the only sports drink that actually improves oral hygiene instead of causing tooth decay!\u003c\/p\u003e\n\u003cp\u003ePRO TIPS\u003cbr\u003eIn hotter climates or during prolonged activities, add one form of \u003ca href=\"\/collections\/electrolytes\"\u003eEndurolytes\u003c\/a\u003e® to your HEED.\u003c\/p\u003e","brand":"hammer-nutrition-au","offers":[{"title":"Suble Citrus (Lemon Lime)","offer_id":52152221106477,"sku":null,"price":54.95,"currency_code":"AUD","in_stock":true},{"title":"Orange","offer_id":52152221139245,"sku":null,"price":54.95,"currency_code":"AUD","in_stock":true},{"title":"Strawberry","offer_id":52152221172013,"sku":null,"price":54.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0954\/5780\/4589\/files\/LL-1kg-HEED-1.png?v=1781507846"},{"product_id":"hammer-bars","title":"Hammer Bars","description":"\u003cp\u003eThe Choc Chip, Coconut Choc Chip, Almond Raising and Apple Oatmeal are made in Australia to the highest standards for a delicious energy bar.\u003c\/p\u003e\n\u003cp\u003eFor thirty years, we have adamantly promoted a healthy, whole-foods diet—rich in fruits, vegetables, whole grains, lean protein and healthy fats. Additionally, we’ve suggested choosing organic options when possible and avoiding added simple sugars and gluten at any cost.\u003c\/p\u003e\n\u003cp\u003eKnowing that life is busy, and eating right can be a challenge, we designed the Hammer energy bar to uphold these principles. When you need to supplement a meal on the go, are following a “real food” approach to fueling your training sessions, or simply don’t have time to prep a healthy snack, this bar is the answer.\u003c\/p\u003e\n\u003cp\u003eDuring activity or at rest, night or day, Hammer Bars make healthy eating easy. They are made of whole, organic, raw-food sources. Containing no added refined sugars, these delicious bars are the ready-to-roll solution for the active individual. Soft, easy to eat, digest, and assimilate, the Hammer energy bars are a great complement to any fueling system. They provide nutrient-dense complex carbohydrates, complete vegetable proteins, and healthy fats. You can share them with any friend, worry-free. They are certified vegan and kosher, and free of GMO’s and gluten.\u003c\/p\u003e","brand":"hammer-nutrition-au","offers":[{"title":"Oatmeal Apple","offer_id":52158927274285,"sku":null,"price":3.39,"currency_code":"AUD","in_stock":true},{"title":"Almond Raisin","offer_id":52158927307053,"sku":null,"price":3.39,"currency_code":"AUD","in_stock":true},{"title":"Cashew Coconut","offer_id":52158927339821,"sku":null,"price":3.39,"currency_code":"AUD","in_stock":true},{"title":"Choc Chip","offer_id":52158927372589,"sku":null,"price":3.39,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0954\/5780\/4589\/files\/HN_Product-Shots_600x600px-Apple-Oatmeal.jpg?v=1781683771"},{"product_id":"perpetuem","title":"Perpetuem","description":"\u003cul\u003e\n\u003cli\u003eProvides reliable, long-lasting energy\u003c\/li\u003e\n\u003cli\u003eMaximises fat utilisation\u003c\/li\u003e\n\u003cli\u003eHelps prevent muscle fatigue\u003c\/li\u003e\n\u003cli\u003eCaffé Latte contains caffeine\u003c\/li\u003e\n\u003cli\u003eWon best of MTBR award in 2005 and 2006\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eNever before has such a complete and effective endurance drink been available to athletes.\u003c\/p\u003e\n\u003cp\u003ePerpetuem is a result of several years of research and thousands of miles of testing in a variety of endurance disciplines. Since its introduction in 2003, Perpetuem has allowed athletes to conquer the most extreme workouts and races with complete confidence! Perpetuem represents the ultimate, never-before-available link to satisfying the body’s fueling requirements no matter how long or difficult your exercise session or race.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCarbohydrates – As with all Hammer Nutrition fuels, we never add simple sugars to the carbohydrate profile. Perpetuem contains a specific maltodextrin, which provides nearly 87% of its caloric composition in long chain carbohydrates.\u003c\/li\u003e\n\u003cli\u003eProtein – A calcium-enhanced soy protein isolate known as “XT” makes up nearly 10% of the caloric profile of Perpetuem, the same percentage that is cannibalized from muscle tissue during long, slow endurance workouts. This particular soy protein contains a very high amount of intact, cardiovascular-enhancing isoflavones.\u003c\/li\u003e\n\u003cli\u003eFat – A de-oiled “super lecithin” (extracted from the soybean) is ideal for consistently and reliably fueling the body and maximizing energy production from stored fatty acids.\u003c\/li\u003e\n\u003cli\u003eSweetener – Perpetuem contains Energy Smart®, the same healthy sweetener in Hammer Gel.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"hammer-nutrition-au","offers":[{"title":"Strawberry","offer_id":52158932353325,"sku":null,"price":94.95,"currency_code":"AUD","in_stock":true},{"title":"Chocolate","offer_id":52158932386093,"sku":null,"price":94.95,"currency_code":"AUD","in_stock":true},{"title":"Caffe Latte","offer_id":52158932418861,"sku":null,"price":94.95,"currency_code":"AUD","in_stock":true},{"title":"Orange Vanilla","offer_id":52158932451629,"sku":null,"price":94.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0954\/5780\/4589\/files\/perpetuem-strawberry-vanilla.jpg?v=1781684136"},{"product_id":"perpetuem-solids-tube","title":"Perpetuem Solids (Tube of 6)","description":"\u003cul\u003e\n\u003cli\u003eFresh \u0026amp; tasty even in the heat\u003c\/li\u003e\n\u003cli\u003eSteady, reliable energy\u003c\/li\u003e\n\u003cli\u003eConvenient and easy to carry\u003c\/li\u003e\n\u003cli style=\"text-align: left;\"\u003eCaffé Latte contains caffeine\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eEvery three tablets of Perpetuem Solids contain 100 calories, they’re super easy to chew and consume, they won’t “go bad” no matter what the weather, and they’re a complete and satisfying solid-food fuel source. You can use Perpetuem Solids with other Hammer Nutrition fuel source or, if desired, as a sole source of calories.\u003c\/p\u003e\n\u003cp\u003eThere are two caveats that need to be mentioned:\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003ePerpetuem Solids are not meant to be dissolved in water. Just chew, swallow, and wash them down with water or any liquid Hammer Nutrition fuel.\u003c\/li\u003e\n\u003cli\u003eAlthough the tablets break apart very easily in the mouth, people with dentures or delicate teeth should use caution when using Perpetuem Solids.\u003c\/li\u003e\n\u003c\/ol\u003e","brand":"hammer-nutrition-au","offers":[{"title":"Strawberry Vanilla","offer_id":52158940676397,"sku":null,"price":9.95,"currency_code":"AUD","in_stock":true},{"title":"Cafe Latte","offer_id":52158940709165,"sku":null,"price":9.95,"currency_code":"AUD","in_stock":true},{"title":"Chocolate","offer_id":52158940741933,"sku":null,"price":9.95,"currency_code":"AUD","in_stock":true},{"title":"Orange Vanilla","offer_id":52158940774701,"sku":null,"price":9.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0954\/5780\/4589\/files\/Solids-6-count-Strawberry.jpg?v=1781684792"},{"product_id":"perpetuem-solids-72-tablet-tub","title":"Perpetuem Solids (72 Tablet Tub)","description":"\u003cul\u003e\n\u003cli\u003eFresh \u0026amp; tasty even in the heat\u003c\/li\u003e\n\u003cli\u003eSteady, reliable energy\u003c\/li\u003e\n\u003cli\u003eConvenient and easy to carry\u003c\/li\u003e\n\u003cli style=\"text-align: left;\"\u003eCaffé Latte contains caffeine\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eEvery three tablets of Perpetuem Solids contain 100 calories, they’re super easy to chew and consume, they won’t “go bad” no matter what the weather, and they’re a complete and satisfying solid-food fuel source. You can use Perpetuem Solids with other Hammer Nutrition fuel source or, if desired, as a sole source of calories.\u003c\/p\u003e\n\u003cp\u003eThere are two caveats that need to be mentioned:\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003ePerpetuem Solids are not meant to be dissolved in water. Just chew, swallow, and wash them down with water or any liquid Hammer Nutrition fuel.\u003c\/li\u003e\n\u003cli\u003eAlthough the tablets break apart very easily in the mouth, people with dentures or delicate teeth should use caution when using Perpetuem Solids.\u003c\/li\u003e\n\u003c\/ol\u003e","brand":"hammer-nutrition-au","offers":[{"title":"Cafe Latte","offer_id":52158942216493,"sku":null,"price":89.95,"currency_code":"AUD","in_stock":true},{"title":"Orange Vanilla","offer_id":52158942249261,"sku":null,"price":89.95,"currency_code":"AUD","in_stock":true},{"title":"Chocolate","offer_id":52158942282029,"sku":null,"price":89.95,"currency_code":"AUD","in_stock":true},{"title":"Strawberry Vanilla","offer_id":52158942314797,"sku":null,"price":89.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0954\/5780\/4589\/files\/Perpetuem-Solids-72-Count-Latte.jpg?v=1781684924"},{"product_id":"sustained-energy","title":"Sustained Energy","description":"\u003cul\u003e\n\u003cli\u003eProvides reliable, long-lasting energy\u003c\/li\u003e\n\u003cli\u003eReduces muscle fatigue\u003c\/li\u003e\n\u003cli\u003eAid in shortening recovery time\u003c\/li\u003e\n\u003cli\u003e1.8kg: 21 Serves\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eTHE ORIGINAL ENDURANCE FUEL\u003c\/h4\u003e\n\u003cp\u003eUnless you complement your carbohydrate source with protein, your body will start to digest its own muscle tissue (for protein) for energy after about 90 minutes of hard exercise. When your training takes you beyond the range of Hammer Gel alone, you can rely on Sustained Energy with its 7:1 carbohydrate to protein ratio. Sustained Energy contains a superior blend of complex carbohydrates, a precise amount of GMO-free protein, and a few carefully selected micronutrients that all work synergistically to provide consistent, long-lasting energy. With Sustained Energy, you’ll have 100% confidence in your fuel, even during your longest and hardest training sessions and races. Without any added flavoring or sweeteners, it has a pleasant neutral flavor.\u003c\/p\u003e\n\u003cp\u003eSince 1992 Sustained Energy has stood the test of time in every conceivable endurance and ultra-endurance event. No matter how difficult or lengthy your exercise or race is, Sustained Energy will come through every time, and keep you going kilometer after kilometer, hour after hour.\u003c\/p\u003e","brand":"hammer-nutrition-au","offers":[{"title":"Default Title","offer_id":52160012845357,"sku":null,"price":84.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0954\/5780\/4589\/files\/sustained-energy.jpg?v=1781705097"},{"product_id":"hammer-gel-jug","title":"Hammer Gel Jug","description":"\u003cul\u003e\n\u003cli\u003eJUGS (26 Serves per Jug)\u003c\/li\u003e\n\u003cli\u003eAll flavours are vegan-certified except Nocciola\u003c\/li\u003e\n\u003cli\u003eAll flavours are Kosher except Nocciola, which is certified Kosher Dairy\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: left;\"\u003eThe staples of any energy drink, bar, or gel are carbohydrates. In this regard, Hammer Gel stands alone in today’s glutted market of \u003ca href=\"https:\/\/www.hammernutrition.com.au\"\u003esports nutrition\u003c\/a\u003e. A look at the ingredient list on the label will tell you why: we use long-chain complex carbohydrates for smooth, consistent energy release.\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eThere’s only a trace of sugar, so Hammer Gel doesn’t set off wild insulin spikes causing “sugar high” and “sugar crash.” You won’t find our products saturated with cheap, ineffective, commercial-grade sugars, which can ruin health and performance. They’re great as running gels, cycling gels and more.\u003c\/p\u003e\n\u003cp\u003eHammer Gel is an easily digested, concentrated source of complex carbohydrates with four amino acids added to enhance performance and prolong energy levels during intense training and competition. Hammer Gel has a syrup-like consistency that mixes easily with water if so desired. You can drink it straight, dilute it, or use it to flavor other Hammer Nutrition fuels. Use it before, during, and after exercise.\u003c\/p\u003e","brand":"hammer-nutrition-au","offers":[{"title":"Apple-Cinnamon","offer_id":52174227538221,"sku":null,"price":59.95,"currency_code":"AUD","in_stock":true},{"title":"Banana","offer_id":52174227570989,"sku":null,"price":59.95,"currency_code":"AUD","in_stock":true},{"title":"Chocolate","offer_id":52174227603757,"sku":null,"price":59.95,"currency_code":"AUD","in_stock":true},{"title":"Espresso (contains caffeine)","offer_id":52174227636525,"sku":null,"price":59.95,"currency_code":"AUD","in_stock":true},{"title":"Huckleberry","offer_id":52174227669293,"sku":null,"price":59.95,"currency_code":"AUD","in_stock":true},{"title":"Nocciola","offer_id":52174227702061,"sku":null,"price":59.95,"currency_code":"AUD","in_stock":true},{"title":"Orange","offer_id":52174227734829,"sku":null,"price":59.95,"currency_code":"AUD","in_stock":true},{"title":"Peanut Butter","offer_id":52174227767597,"sku":null,"price":59.95,"currency_code":"AUD","in_stock":true},{"title":"Peanut Butter Chocolate","offer_id":52174227800365,"sku":null,"price":59.95,"currency_code":"AUD","in_stock":true},{"title":"Raspberry","offer_id":52174227833133,"sku":null,"price":59.95,"currency_code":"AUD","in_stock":true},{"title":"Tropical (contains caffeine)","offer_id":52174227865901,"sku":null,"price":59.95,"currency_code":"AUD","in_stock":true},{"title":"Vanilla","offer_id":52174227898669,"sku":null,"price":59.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0954\/5780\/4589\/files\/gel-jug-apple-cinnamon.jpg?v=1782109764"},{"product_id":"anti-fatigue","title":"Anti Fatigue","description":"","brand":"hammer-nutrition-au","offers":[{"title":"Default Title","offer_id":52174284620077,"sku":null,"price":54.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0954\/5780\/4589\/files\/AF-1.jpg?v=1782114765"},{"product_id":"fully-charged","title":"Fully Charged","description":"\u003cp\u003eThe revolutionary Fully Charged pre-exercise formula gets you prepared—mentally and physically—for each and every workout or event. It reduces warm-up time, increases cardiovascular capacity, prevents lactic acid build up, and raises energy levels. Fully Charged works with your body, not against it, and provides these wide-ranging performance benefits without resorting to harmful stimulants or excess amounts of caffeine (each serving contains a modest 15 mg). It’s a game-changer.\u003c\/p\u003e","brand":"hammer-nutrition-au","offers":[{"title":"Default Title","offer_id":52175617392941,"sku":null,"price":59.95,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0954\/5780\/4589\/files\/fully-charged.webp?v=1782180573"},{"product_id":"heed-2kg-bag","title":"HEED - 2kg Bag","description":"\u003cul\u003e\n\u003cli\u003eSteady, consistent energy with NO sugar crash\u003c\/li\u003e\n\u003cli\u003eBuffer lactic acid\u003c\/li\u003e\n\u003cli\u003eHelp prevent cramps\u003c\/li\u003e\n\u003cli\u003eSupports dental health\u003c\/li\u003e\n\u003cli\u003eNO simple SUGAR\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eHEED contains complex carbs from maltodextrin, our proprietary full-spectrum electrolyte profile, and critical nutrients. Consider it a “guilt free” replacement for traditional sports drinks. 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Additionally, we’ve suggested choosing organic options when possible and avoiding added simple sugars and gluten at any cost.\u003c\/p\u003e\n\u003cp\u003eKnowing that life is busy, and eating right can be a challenge, we designed the Hammer energy bar to uphold these principles. When you need to supplement a meal on the go, are following a “real food” approach to fueling your training sessions, or simply don’t have time to prep a healthy snack, this bar is the answer.\u003c\/p\u003e\n\u003cp\u003eDuring activity or at rest, night or day, Hammer Bars make healthy eating easy. They are made of whole, organic, raw-food sources. Containing no added refined sugars, these delicious bars are the ready-to-roll solution for the active individual. Soft, easy to eat, digest, and assimilate, the Hammer energy bars are a great complement to any fueling system. They provide nutrient-dense complex carbohydrates, complete vegetable proteins, and healthy fats. You can share them with any friend, worry-free. 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