We have the Cairns Ironman results - Here’s the link to the results.
Congrats to all athletes who are took on the challenge of the 2012 Cairns Ironman today - we’ve been here cheering on athletes all day long. Sensational efforts.
Recover Well Article
Recover Well and Reap the Rewards
Check out Steve’s top 2 rules for recovering after a massive event so you’re at your best to take on your next big challenge … more
Cairns Ironman 2012
Cairns Ironman 2012 – Was Your Time What You Were After?
If you didn’t get the time you were after, chances are your pre-race and race nutrition played a big part in that.
To help our customers achieve their best we’ve put together a series of articles on pre, during and post race nutrition.
Let’s start at the start line of an Ironman event:
Our Triathlon Nutrition Guide takes you through the lead-up to a long distance event, and offers guides on how to fuel for the event.
You should also take a look at: Top 10 Biggest Mistakes Endurance Athletes Make. Did you make any of these mistakes during your event? Did you get the time you aimed for?
Recover Well and Reap the Rewards
Check out Steve’s top 2 rules for recovering after a massive event so you’re at your best to take on your next big challenge … more
Free eBook
The Endurance Athlete’s Guide to Success
As always, we offer you a free eBook – Steve Born’s world famous The Endurance Athlete’s Guide to Success.
If you are an Endurance Athlete, this is a must read! Learn how to avoid nutrition pitfalls and how to fuel for success.
This book is often described as the “Bible for Endurance Athletes”, with over 170,000 copies downloaded.
Hope that helps.
David and the Hammer team
