Jarad Kohlar stormed home to win for a 2nd time the Freycinet Lodge Challenge which doubled as the Australian MultiSport Championships. The 2 day event involved a 29-km trail run, 44-km MTB, 109-km road ride and 27-km ocean kayaking. Jarad took just over 9.50 hours to win. Jarad noted the use of Perpetuem during the [...]
October 2008
At this time of the year, Endurance athletes from all sports are busy preparing themselves for the Summer Season. They all want improvement. One of the best ways to get it, is to arm yourself with knowledge on nutrition. Steve Born has written “The Endurance Athletes Guide to Success” which will endure athletes with a [...]
The Triathlon season started with a bang ! with the Gold Coast 1/2 Ironman followed by the new revamped Forster Triathlon. Nearly 3,000 people raced both events in condtions of 30c and 27c. Hammer provided over 7000 litres of H.E.E.D to ensure athletes survived the hot enduring condtions. Feedback from athletes was great, Peter Clark [...]
Howdy David has asked me to write a post about my 15 yo son Jack’s ride across Australia that ended under the Surfers Paradise sign on the Gold Coast on Friday October 10. Jack gets a well-earned kiss That was 4,500 kms in 30 days. Jack rode up to 260 kms a day. 30 days [...]
