This just in from Russell Worthington on his and Brad Poidevan’s trans Australia mountain bike ride: In Port Augusta “Well the good news is we have arrived at Port Augusta SA in the wee hours this morn. We’re OVER half way now:)! We still have along way to go now in what we are expecting [...]
December 2007
Russell Worthington and Brad Poidevan are 2 guys riding across Australia ride on mountain bikes.This is what Russell had to say: “Even though originally this ride stemmed from interest in the personal challenge, Brad and I are now enjoying the personal challenge of doing this for the better reason of raising some money for others. [...]
As mentioned below, our sponsored athlete Michelle Wu won the Canberra Half Ironman on the weekend as an Age Grouper! Check out race pics and report below: Michelle’s Canberra Half Ironman Report The Swim I was in the lead bunch of about 5 other girls for the entire swim, bunny hopping between the feet of [...]
Is there anything she can’t do? Our sponsored athlete Michelle Wu entered the Canberra Half Ironman as an Age Grouper yesterday. Less than 5 hours later she’d won – not just her age group, but she also stunned the pros to take the overall victory! Incredible stuff. Well done Michelle. Cheers David
Hi Just a quick one to let you know that our online shop is open 24/7 over Christmas. You can order to your heart’s content and your order will be sent the same day (on days that aren’t public holidays or weekends). Hope that helps. Cheers David
We’ve just had a new delivery guy start – “Nick” is pictured below – and he says he’s the quickest and best around. I think he has a hotted up car with plenty of horsepower because he said to me “It goes like reindeer!” (I don’t believe reindeer are horses, but I didn’t mention it!)He’s [...]
More from the Steve Born seminar series – this one is about the right fuel to take and, importantly, what to avoid (video length is 3 mins 57 secs).
Steve Born based his recent seminars on the information contained in this Hammer Nutrition booklet. Find 15 Simple Ways To Improce Your Athletic Performance (and much more). It’s a pdf file of 980 kb. Simply click the image below for the free ebook (no registration required). All free! Hope that helps. Cheers David
